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	<title>CHARM-Retirement | Windy | Activity</title>
	<link>https://blogs.charm-retirement.com/members/hhc/activity/</link>
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	<description>Activity feed for Windy.</description>
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				<title>Windy replied to the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3123</link>
				<pubDate>Fri, 12 Jan 2024 16:33:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3123"><span class="bb-reply-lable">Reply to</span> How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>Thank you for all the sharing. Very benficial for me to strive for a balanced retirement life.</p>
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				<title>Windy replied to the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3122</link>
				<pubDate>Fri, 12 Jan 2024 16:31:05 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3122"><span class="bb-reply-lable">Reply to</span> How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>Great point. We can always start a new chapter in our life after retirement. And its content is only limited by our own imagination.</p>
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				<title>Windy replied to the discussion No income after retirement ? in the forum Finance</title>
				<link>https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3111</link>
				<pubDate>Thu, 11 Jan 2024 16:57:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3111"><span class="bb-reply-lable">Reply to</span> No income after retirement ?</a></p> <div class="bb-content-inr-wrap"><p>I bought investment funds from banks and insurance companies over the past 10 years, but it resulted in a decrease in the value of my money. Now, I simply put my cash into quarterly time deposits, as it seems much safer and requires less effort</p>
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				<title>Windy replied to the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3097</link>
				<pubDate>Wed, 10 Jan 2024 14:35:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3097"><span class="bb-reply-lable">Reply to</span> How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>I would recommend pursuing a hobby with a healing effect; such as raising small fish in a fish bowl, growing potted plants, learning Chinese calligraphy and painting, etc</p>
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				<title>Windy replied to the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3096</link>
				<pubDate>Wed, 10 Jan 2024 14:19:02 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3096"><span class="bb-reply-lable">Reply to</span> How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>I agree that having a pet can provide wonderful companionship, but it&#8217;s important to recognize the level of responsibility they require. Pets, much like children, need a great deal of care and affection. They rely on us completely and cannot thrive without our support. Before considering a pet, it&#8217;s crucial to assess whether we can meet&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-737"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3096" rel="nofollow"> Read more</a></span></p>
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				<title>Windy replied to the discussion Weird feeling after retirement ... in the forum Retirement Planning</title>
				<link>https://blogs.charm-retirement.com/groups/retirement-planning/forum/discussion/weird-feeling-after-retirement/#post-3090</link>
				<pubDate>Wed, 10 Jan 2024 09:55:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/retirement-planning/forum/discussion/weird-feeling-after-retirement/#post-3090"><span class="bb-reply-lable">Reply to</span> Weird feeling after retirement ...</a></p> <div class="bb-content-inr-wrap"><p>My brain is a bit rusty now. I probably opt for traveling and tours.                                                                                   读万卷书不如走万里路</p>
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				<title>Windy replied to the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3076</link>
				<pubDate>Tue, 09 Jan 2024 13:57:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3076"><span class="bb-reply-lable">Reply to</span> How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>Agree, exercising regularly is important! But before you start, I suggest getting a check-up to understand your body&#8217;s needs. It&#8217;ll be more motivating to see how exercise improves your health.</p>
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				<title>Windy replied to the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3075</link>
				<pubDate>Tue, 09 Jan 2024 13:55:38 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3075"><span class="bb-reply-lable">Reply to</span> How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>You can actually enhance your health with just a few minutes of daily massage on certain points of your hands. </p>
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				<title>Windy replied to the discussion Out of Touch in social media &#38; computer related tools in the forum Information Technology</title>
				<link>https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/#post-3072</link>
				<pubDate>Tue, 09 Jan 2024 13:46:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/#post-3072"><span class="bb-reply-lable">Reply to</span> Out of Touch in social media &amp; computer related tools</a></p> <div class="bb-content-inr-wrap"><p>I am afraid the tool will replace a lot of human jobs. For example: legal advice and agrement can be given by GPT at the touch of a  button </p>
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				<title>Windy replied to the discussion Consultation on Hard calcium white spots on the skin in the forum Pain Therapy</title>
				<link>https://blogs.charm-retirement.com/groups/pain-therapy/forum/discussion/consultation-on-hard-calcium-white-spots-on-the-skin/#post-3071</link>
				<pubDate>Tue, 09 Jan 2024 13:43:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/pain-therapy/forum/discussion/consultation-on-hard-calcium-white-spots-on-the-skin/#post-3071"><span class="bb-reply-lable">Reply to</span> Consultation on Hard calcium white spots on the skin</a></p> <div class="bb-content-inr-wrap"><p>I will make a post in the Charm group discussing the benefits of using castor oil. It is under the &#8216;Naturopathy 123&#8217; category. You can register to become a member and see more.</p>
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				<title>Windy replied to the discussion Out of Touch in social media &#38; computer related tools in the forum Information Technology</title>
				<link>https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/#post-3053</link>
				<pubDate>Tue, 09 Jan 2024 11:18:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/#post-3053"><span class="bb-reply-lable">Reply to</span> Out of Touch in social media &amp; computer related tools</a></p> <div class="bb-content-inr-wrap"><p>Watch youtube videos, a good source for practical knowledge; you may find what you need to learn from basic to relatively more advanced applications. And most importantly, they are free and you can repeat watching them</p>
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				<title>Windy replied to the discussion Consultation on Hard calcium white spots on the skin in the forum Pain Therapy</title>
				<link>https://blogs.charm-retirement.com/groups/pain-therapy/forum/discussion/consultation-on-hard-calcium-white-spots-on-the-skin/#post-3051</link>
				<pubDate>Tue, 09 Jan 2024 11:13:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/pain-therapy/forum/discussion/consultation-on-hard-calcium-white-spots-on-the-skin/#post-3051"><span class="bb-reply-lable">Reply to</span> Consultation on Hard calcium white spots on the skin</a></p> <div class="bb-content-inr-wrap"><p>This is not a simple question. I am not a doctor, but considering your mother has already consulted both Western and Chinese doctors with no significant results, you can try some naturopathic remedies alongside her current medications. One approach is to use the castor oil pack method on the area with the hard calcium spots every day.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-695"><a href="https://blogs.charm-retirement.com/groups/pain-therapy/forum/discussion/consultation-on-hard-calcium-white-spots-on-the-skin/#post-3051" rel="nofollow"> Read more</a></span></p>
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				<title>Windy replied to the discussion No income after retirement ? in the forum Finance</title>
				<link>https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3046</link>
				<pubDate>Tue, 09 Jan 2024 11:00:34 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3046"><span class="bb-reply-lable">Reply to</span> No income after retirement ?</a></p> <div class="bb-content-inr-wrap"><p>Also, create a buffer for contingency or unplanned expenditure; the more prudent the provision the better</p>
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				<title>Windy started the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/</link>
				<pubDate>Mon, 08 Jan 2024 16:13:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/">How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>Any advice on maintaining general well-being during retirement? I am over sixty-years old and have just started my retirement.</p>
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				<title>Windy joined the group Naturopathy 123 - Windy Cheung</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/602/</link>
				<pubDate>Fri, 29 Dec 2023 10:05:43 +0000</pubDate>

				
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				<title>Windy joined the group Pain Fascia Treatment - Joe Cheung</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/601/</link>
				<pubDate>Fri, 29 Dec 2023 10:05:02 +0000</pubDate>

				
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				<title>Windy joined the group Pain Therapy</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/600/</link>
				<pubDate>Fri, 29 Dec 2023 05:29:09 +0000</pubDate>

				
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				<title>Windy joined the group CHARM Club</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/599/</link>
				<pubDate>Fri, 29 Dec 2023 05:27:23 +0000</pubDate>

				
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				<title>Windy posted an update in the group CHARM Coffee Club:  Hi there, I went for a coffee break at a [&#133;]</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/596/</link>
				<pubDate>Wed, 27 Dec 2023 16:13:51 +0000</pubDate>

									<content:encoded><![CDATA[<p> Hi there, <span>I went for a coffee break at a so-called &#8220;professional coffee booth.&#8221; I was completely upset when I asked for sugar to go with my hot latte and received a contemptuous reply of &#8220;sugar?&#8221; After a three-second pause, he handed me a bottle of syrup and said they didn&#8217;t have sugar. I am not a coffee expert, but it was my first time&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-596"><a href="https://blogs.charm-retirement.com/news-feed/p/596/" rel="nofollow"> Read more</a></span></p>
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				<title>Windy joined the group Finance - Louis Wong</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/503/</link>
				<pubDate>Thu, 21 Dec 2023 11:54:19 +0000</pubDate>

				
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				<title>Windy became a registered member</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/485/</link>
				<pubDate>Thu, 14 Dec 2023 10:40:21 +0000</pubDate>

				
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