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	<title>CHARM-Retirement | Francis | Activity</title>
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				<title>Francis replied to the discussion Out of Touch in social media &#38; computer related tools in the forum Information Technology</title>
				<link>https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/#post-3110</link>
				<pubDate>Thu, 11 Jan 2024 16:54:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/#post-3110"><span class="bb-reply-lable">Reply to</span> Out of Touch in social media &amp; computer related tools</a></p> <div class="bb-content-inr-wrap"><p>Thank you all&#8230;.</p>
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				<title>Francis replied to the discussion Any potential risks caused by AI technology? in the forum Information Technology</title>
				<link>https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/any-potential-risks-caused-by-ai-technology/#post-3073</link>
				<pubDate>Tue, 09 Jan 2024 13:47:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/any-potential-risks-caused-by-ai-technology/#post-3073"><span class="bb-reply-lable">Reply to</span> Any potential risks caused by AI technology?</a></p> <div class="bb-content-inr-wrap"><p>Yes. As AI technology continues to advance, it is expected that both defenders and attackers will leverage AI capabilities to enhance their strategies. This underscores the importance of developing robust AI-based security systems, investing in AI-driven threat detection and prevention, and promoting responsible use of AI to mitigate the&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-716"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/any-potential-risks-caused-by-ai-technology/#post-3073" rel="nofollow"> Read more</a></span></p>
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				<title>Francis replied to the discussion Any potential risks caused by AI technology? in the forum Information Technology</title>
				<link>https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/any-potential-risks-caused-by-ai-technology/#post-3058</link>
				<pubDate>Tue, 09 Jan 2024 11:31:34 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/any-potential-risks-caused-by-ai-technology/#post-3058"><span class="bb-reply-lable">Reply to</span> Any potential risks caused by AI technology?</a></p> <div class="bb-content-inr-wrap"><p>AI has the potential to be used for cyber-attacks. Just as AI technology can be utilized for various beneficial purposes, it can also be harnessed by malicious actors to enhance their capabilities in carrying out cyber-attacks.</p>
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				<title>Francis replied to the discussion No income after retirement ? in the forum Finance</title>
				<link>https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3050</link>
				<pubDate>Tue, 09 Jan 2024 11:09:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3050"><span class="bb-reply-lable">Reply to</span> No income after retirement ?</a></p> <div class="bb-content-inr-wrap"><p>How can we plan if life is full of uncertianties? You do not know what to expect tomorrow most of the time; just enjoy and live in the &#8220;moment&#8221; to the full  </p>
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				<title>Francis replied to the discussion Weird feeling after retirement ... in the forum Retirement Planning</title>
				<link>https://blogs.charm-retirement.com/groups/retirement-planning/forum/discussion/weird-feeling-after-retirement/#post-3049</link>
				<pubDate>Tue, 09 Jan 2024 11:07:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/retirement-planning/forum/discussion/weird-feeling-after-retirement/#post-3049"><span class="bb-reply-lable">Reply to</span> Weird feeling after retirement ...</a></p> <div class="bb-content-inr-wrap"><p>Agree, I know quite several people pick this up after retirement</p>
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				<title>Francis replied to the discussion How to maintaining general well-being during retirement ? in the forum Health Management</title>
				<link>https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3047</link>
				<pubDate>Tue, 09 Jan 2024 11:03:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/health-management/forum/discussion/how-to-maintaining-general-well-being-during-retirement/#post-3047"><span class="bb-reply-lable">Reply to</span> How to maintaining general well-being during retirement ?</a></p> <div class="bb-content-inr-wrap"><p>Regular exercise, health conscious, positive mindset, continuously engaging with the community, maintaining close relationship with past colleagues, old friends and family / relatives; and most imporant of all be happy and content; tese are all good stuff</p>
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				<title>Francis replied to the discussion No income after retirement ? in the forum Finance</title>
				<link>https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3038</link>
				<pubDate>Mon, 08 Jan 2024 16:23:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/finance/forum/discussion/no-income-after-retirement/#post-3038"><span class="bb-reply-lable">Reply to</span> No income after retirement ?</a></p> <div class="bb-content-inr-wrap"><p>An Excel cashflow sheets should help; but you must be honest to list down all your obligations and assets, whether income generating or not</p>
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				<title>Francis started the discussion Out of Touch in social media &#38; computer related tools in the forum Information Technology</title>
				<link>https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/</link>
				<pubDate>Mon, 08 Jan 2024 16:03:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/">Out of Touch in social media &amp; computer related tools</a></p> <div class="bb-content-inr-wrap"><p>I have retired for more than 1 year now. Without work assignments, I have stopped using computer applications like excel workheets and PowerPoint. Computer technology has advanced a lot over the last few years such as AI, and chatGPT. I feel very much out of touch, even using social media tools like Instagram and facebook becoming a&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-678"><a href="https://blogs.charm-retirement.com/groups/information-technology/forum/discussion/out-of-touch-in-social-media-computer-related-tools/" rel="nofollow"> Read more</a></span></p>
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				<title>Francis posted a new activity comment</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/665/#acomment-674</link>
				<pubDate>Mon, 08 Jan 2024 13:36:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>An Excel cashflow sheets should help; but you must be honest to list down all your obligations and assets, whether income generating or not</p>
				<strong>In reply to</strong> -
					<a href="https://blogs.charm-retirement.com/members/shk-vcity/" data-bb-hp-profile="67" rel="nofollow">SHk</a> posted an update in the group <a href="https://blogs.charm-retirement.com/groups/finance/" data-bb-hp-group="66" rel="nofollow">Finance</a> <p>Retirement means no recurring income from work. So make sure you have sufficient recurring income to meet ongoing obligations</p>					]]></content:encoded>
				
				
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				<title>Francis posted a new activity comment</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/616/#acomment-617</link>
				<pubDate>Tue, 02 Jan 2024 10:40:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>To make latte art, you will need to follow these simple steps:<br />
1.	Make perfect foam: Pour cold milk into a chilled pitcher and steam it until it reaches 60 to 70 degrees C. The best temperature is 65 degrees C. This will create smooth, velvety macrofoam instead of dry, stiff foam. The milk should be swirling like a whirlpool. For more&hellip;<span class="activity-read-more" id="activity-read-more-617"><a href="https://blogs.charm-retirement.com/news-feed/p/616/#acomment-617" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://blogs.charm-retirement.com/members/frank/" data-bb-hp-profile="65" rel="nofollow">Francis</a> posted an update in the group <a href="https://blogs.charm-retirement.com/groups/charm-coffee-club/" data-bb-hp-group="55" rel="nofollow">CHARM Coffee Club</a>					]]></content:encoded>
				
				
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				<title>Francis posted an update in the group CHARM Coffee Club: </title>
				<link>https://blogs.charm-retirement.com/news-feed/p/616/</link>
				<pubDate>Tue, 02 Jan 2024 10:33:45 +0000</pubDate>

				
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				<title>Francis joined the group Pain Fascia Treatment - Joe Cheung</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/613/</link>
				<pubDate>Fri, 29 Dec 2023 13:11:13 +0000</pubDate>

				
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				<title>Francis joined the group Naturopathy 123 - Windy Cheung</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/609/</link>
				<pubDate>Fri, 29 Dec 2023 11:06:04 +0000</pubDate>

				
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				<title>Francis joined the group Pain Therapy</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/607/</link>
				<pubDate>Fri, 29 Dec 2023 11:02:31 +0000</pubDate>

				
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				<title>Francis joined the group CHARM Coffee Club</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/565/</link>
				<pubDate>Sat, 23 Dec 2023 13:47:21 +0000</pubDate>

				
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				<title>Francis became a registered member</title>
				<link>https://blogs.charm-retirement.com/news-feed/p/561/</link>
				<pubDate>Sat, 23 Dec 2023 13:33:28 +0000</pubDate>

				
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